The Body for Christ: Stewarding the Temple
Hi my name is Kadesia the coach and founder of The Body For Christ. For many years, I struggled with obesity, emotional eating and the constant cycle of weight loss and regain. Like many believers, I invited the Lord into different areas of my life—my finances, career opportunities, relationships, etc.—but I never thought to invite Him into my health and weight loss journey. I assumed my eating habits and lifestyle choices weren’t important enough to bring before God.
Everything shifted when the Lord brought me to the realization me that my body is not my own—it is the temple where the Holy Spirit dwells
(1 Corinthians 6: 19-20). When I invited God into my weight loss journey and began viewing my health through the lens of biblical stewardship, true transformation followed. Through faith-led, sustainable lifestyle changes, I lost over 70 pounds and gained freedom beyond the scale.
That journey is why I created The Body for Christ Program (TBFC)—to help women lose weight while learning how to steward the temples God has entrusted to them with faith, grace, and purpose.
Join the TBFC coaching program where I show you what I did to help lose the weight and steward my body.
Kadesia Chare', B.S Kinesiology & Health Promotion
Certified Nutrition Coach with a Biblical and Holistic approach
Benefits of Joining TBFC Program
Lose 20lbs+ with God's Food
Confidence & Energy Restoration
Christ-Centered Community
Weekly Check-In
Gain clarity on eating nourishing foods the way God intended—simple, balanced, and life-giving.
Improve energy levels, digestion, and confidence as your body becomes properly nourished.
Connect with like-minded women walking a similar faith-based health journey while encouraging one another.
Stay consistent and encouraged through weekly check-ins that provide accountability, guidance, and support.
Our Programs and Services
Group Health Coaching
Join our Christ-centered community of women focused on honoring God through health and lifestyle stewardship. Receive live weekly coaching, practical nutrition guidance, meal support, accountability, and biblical encouragement to help you lose weight and build sustainable habits.
Faith-Based Nutrition Tracking App
Mobile Faith-Based nutrition tracker to help you stay consistent with your health, habits, and goals.
The Blessings of a Christ-Centered Health Journey
Overcome Gluttony with Grace
Learn to replace emotional eating with spiritual fulfillment. Using biblical principles, we address the root of overeating and invite the Holy Spirit into your relationship with food.
Honor God Through Stewardship
Shed the physical weight that's holding you back from the fullness of what God has for you. Experience sustainable weight loss focused on nourishing the temple God has entrusted to you for His glory.
Deepen Your Spiritual Walk
Gain more than just fitness; gain a closer walk with Christ. Our coaching integrates prayer and scripture into your daily habits, strengthening your faith as you strengthen your body.
Let's Stay in Touch!
Email: kadesia@thebodyforchrist.com